Testimonial
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” Stephen relied on a 4-wheel walker to move around.
After over 30 chair yoga sessions, he can now
dance freely with no pain…
Walked for 16 blocks with a cane and not feeling any pain.
My fingers feel better. I feel sensation instead of not feeling anything.
My doctor is amazed that my blood pressure is so well. He asked me what I’ve been doing, I told him chair yoga.”
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“I have to remember you’re making my body younger as I am getting older” Seymore
Gentle Chair Yoga improved physical and mental for an 86 year young Yael Dunkelman.
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“Your class was excellent–exactly what my back and neck needed! It’s so surprising how intense such small movements are.” Amanda
Marguerite Andersen 91 year young able to stand without assistance after 1 month of yoga
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Best golf score in his life after 1 wellness session.
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Yoga Help Me With My Ankylosing Spondylitis
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